by @tampawingchun | Jun 24, 2016 | kung fu, martial arts, self-defense
My Thoughts on Wing Chun Wing Chun is an art form that is not getting it’s just due in the martial arts world. Most are enamored at the skilled fighting of Ip Man in the self-titled movies. However, the work involved in becoming a well-rounded Wing Chun practitioner...
by @tampawingchun | Apr 30, 2016 | karate, martial arts, muay thai, self defense, taekwondo, wing chun
Essence of Martial Arts The choice of which martial art to pursue depends on various factors, including your personal goals, interests, and physical capabilities. Determine what you want to achieve through martial arts. Are you looking for self-defense skills,...
by @tampawingchun | Apr 28, 2016 | chi sao, kung fu, martial arts, rolling hands, sticky hands
Importance of Chi Sao Chi Sao, often referred to as “sticky hands,” is a unique training exercise in martial arts, particularly in Wing Chun and other related styles. Derived from the Chinese concept of “Chi” meaning energy or life force, and...
by @tampawingchun | Apr 3, 2016 | kung fu, martial arts, self defense, self-defense, wing chun
Martial arts is a discipline that offers various physical and mental benefits, which can contribute to personal growth. Through dedicated practice and training, individuals can experience growth in several aspects. Physical Fitness Martial arts training involves...