Tampa Martial Arts, Self-Defense

 

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My instructor, Sifu Och, had the chance to visit and train in Cambodia. During his travels, he took the time to not only soak in the countryside but also to do the first form of Wing Chun, the Sil Lim Tao.

Enjoy the scenery as well as the detailed version of our lineage’s Sil Lim Tao.

[video_lightbox_youtube video_id=”X16vcY2gYZw&rel=0″ width=”655″ height=”480″ anchor=”https://www.tampawingchunkungfu.com/wp-content/uploads/2017/11/Tampa-Martial-Arts-Self-Defense-Kung-Fu-Sifu-Och-Sil-Lim-Tao-in-Cambodia.png”]

Click on picture for video
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….
Train effectively.
Train with pressure.
Train like your life depends on it.

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Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
https://bit.ly/3aPeaPS
@tampawingchunkungfu

Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense

Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
****************
🎶: Angel by Sarah McClachlan
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190 16

my sifu, @sifuochwingchun, going over basic sanda techniques

****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
https://bit.ly/3aPeaPS
@tampawingchunkungfu

Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense

Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
****************
...

41 3

.
working on bong lop drill!!!!

****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
https://bit.ly/3aPeaPS
@tampawingchunkungfu

Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense

Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
****************
...

40 2

….
light sparring work
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
https://bit.ly/3aPeaPS
@tampawingchunkungfu

Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense

Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
****************
...

40 7

….
we can help. if he can’t protect you then we’ll teach you how to fight
😬😬😬😬

****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
https://bit.ly/3aPeaPS
@tampawingchunkungfu

Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense

Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
****************
...

85 6

….
Would you rather learn a shit ton of martial arts or take the time to perfect 1 or 2?

Clip 1: pure wing chun. shift as your opponent punches into what WAS there. possibilities: arm break across the chest

Clip 2: boxing & wing chun. dip below the punch with uppercut followed by a gan sao to block low round house

Clip 3: pure wing chun. bong sao with forward movement to deliver a liver shot.

Clip 4: boxing & sanda. philly shell with a soft jab hoping that the opponent does the same. they follow suit and i block with the philly shell with a low sanda sweep to the back of the leg.
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127 2

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Listen to the beat drop!!!!
Flow work…
🎶: @kinginertia
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
https://bit.ly/3aPeaPS
@tampawingchunkungfu

Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense

Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion

“Shut up & Train” ✊🏾
****************
...

100 1

.
onwards to 2023!!!!
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
https://bit.ly/3aPeaPS
@tampawingchunkungfu

Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense

Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
****************
...

32 1

what a great way to end 2022!!!!
2023 is right around the corner
****************
Tampa Wing Chun Kung Fu
108 W. Fletcher Avenue
Tampa, Fl 33612
(813) 922-8261
****************
BOOK 2 WEEK VIP TRIAL
https://bit.ly/3aPeaPS
@tampawingchunkungfu

Tampa Wing Chun Kung Fu,
Martial Arts & Self-Defense

Sifu Garret Brumfield
**Black Sash Instructor
**Full Contact Sanda Champion
****************
...

47 3

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